Confidence BuildingKrav Maga Classesin Canterbury
Discover What You're Capable Of
Getting started is easy!
Training in the heart of Canterbury, Kent
since 2024
What is Krav Maga?
Krav Maga is practical self-defence for everyday people. It's not about being aggressive, it's about learning how to stay calm, set boundaries, and feel safer in the real world, while building fitness and confidence in the process.
No egos. Start at your pace. Training is how you get fitter.
Krav Maga
You'll learn practical Krav Maga skills taught in a controlled way that prioritises safety and confidence.
Confidence
You don't need confidence to start. You build it here. With coaching that's clear, supportive, and never intimidating.
Fitness
You don't have to "get fit first". You'll improve week by week through training that's challenging, but sensible and scalable.
Krav Maga vs. Traditional Martial Arts
While traditional martial arts focus on forms, traditions, and sport competition, Krav Maga is a modern self-defence system designed for real-world effectiveness. Traditional martial arts can be great for sport and tradition. Krav Maga keeps things simple and practical: real world scenarios, coaching that meets you where you are, and skills designed to be effective without needing years of experience.
Your Path to Success
Getting started at AMK Krav Maga is simple. Here's what to expect:
Book a Call
Let's get you started on your journey with a quick consultation call by clicking "Get Started Now" below & scheduling a call at a time that is convenient to you.
Let's Talk
We want to get to know you better & find out if we are the right fit for your goals.
Start Your Journey
No two journeys are the same, that's why we'll find the best solution for you but first, you need to book your call — no strings attached.
Why Choose AMK
Build Confidence
Transform your life through personal development, not just fighting techniques. Over 70% of our members started with zero experience.
Supportive Community
Zero-ego environment where members genuinely support each other. Our instructors care about YOUR individual success.
All Levels Welcome
Beginner-friendly programs for ages 3 to adult. Start wherever you are, progress at your own pace.
Our Krav Maga Programs
Age-specific martial arts training for everyone in Canterbury, Kent. Choose the program that's right for you or your family.
Adult & Teen Self-Defense Training
Fundamentals
BeginnersPerfect for beginners. Learn essential Krav Maga techniques in a supportive environment.
- 60-minute sessions
- Beginner-friendly
- Core techniques focus
All Levels
MixedMixed-level training for progression. Suitable for beginners through advanced students.
- 60-minute sessions
- Mixed skill levels
- Continuous progression
Advanced
ExperiencedAdvanced techniques and scenario training for experienced practitioners.
- 60-minute sessions
- Advanced techniques
- Instructor approval required
Ladies Only
Women 16+Empowering self-defense training in a comfortable, women-only environment.
- 60-minute sessions
- Women-only classes
- Supportive atmosphere
Fit to Fight
AdultsHIIT-style fitness training incorporating Krav Maga movements. All adults welcome.
- 45-minute sessions
- High-intensity workouts
- No experience needed
Teen Program
Ages 13+Real-world self-defense, fitness, and confidence for teenagers navigating challenging years.
- 60-minute sessions
- Practical self-defense
- Physical fitness & confidence
Kids Martial Arts Classes (Ages 3-12)
Ninja Tots
Ages 3-4.5Foundation skills, coordination, and confidence building through fun, age-appropriate activities.
- 30-minute sessions
- Parent participation welcome
- Focus on coordination & fun
Little Ninjas
Ages 4.5-6Building strength, discipline, and self-defense basics in a playful, engaging environment.
- 45-minute sessions
- Focus on discipline & respect
- Confidence through achievement
Warriors
Ages 7-12Advanced skills, anti-bullying techniques, and leadership development for pre-teens.
- 60-minute sessions
- Anti-bullying focus
- Leadership & responsibility
Meet Your Instructors
Experienced instructors dedicated to your personal success and transformation.
Ben Meconi
Founder & Lead Instructor
Ben started Krav Maga in 2017 because he wanted something real: practical skills, not performance. Along the way it did more than teach him self-defence. It built his confidence, his fitness, and his mindset. That's exactly why he opened AMK in 2023: to share a system that helps everyday people feel capable, safer, and stronger both physically and mentally.
At AMK you'll train the fundamentals first, build them properly, then pressure test them in a controlled way. No egos, no intimidation, and no pretending. You'll be coached at your pace in a place where beginners are genuinely welcome.
Gemma
Head Instructor
Gemma started Krav Maga in 2017 to build real confidence and practical safety skills, shaped by her own previous personal experiences. She qualified as an instructor in 2023 and opened AMK that same year with Ben, with one clear aim: make training feel approachable, supportive, and genuinely empowering.
Her coaching style is simple and effective: fundamentals first, pressure-tested but safe, and absolutely no egos. You'll train hard, but you'll always feel in control, supported, and welcome from day one.
The Story Behind AMK
Real Transformations. Real Results.
Hear from our members about their journeys at AMK Krav Maga Canterbury.
"Starting at 98kg with limited mobility, I've seen remarkable agility improvements in just 2 months. Ben and Gemma constantly push us beyond our limits in a zero-ego supportive environment."
"My stepson was experiencing bullying at school. After just one month at AMK, he's already showing signs of confidence. Ben and Gemma genuinely care about each student's individual worries."
"After 10 sessions, I felt more confident and better as a person. Starting nervous and shy, I was welcomed by members who are incredibly down to earth and want their partners to succeed."
"As an athlete replacing rugby with Krav Maga, I've maintained my cardio and fitness while gaining street confidence. I promise you, you will not look back!"
"Starting at age 52, I've experienced significant transformation both physically and mentally. It's never too late to start your journey."
"Can't speak highly enough about this place. The instructors are phenomenal and the community is incredibly supportive."
HEAR IT FROM THEM.
Real members. Real words. No script.
Ready to start your transformation?
Get Started NowWhat to Expect in Your First Class
Comfortable athletic clothing and indoor training shoes. No special equipment needed for your trial.
Water bottle, positive attitude, and willingness to learn. Everything else is provided.
Over 70% of our members started as complete beginners. Our instructors excel at teaching fundamentals.
You'll learn basic techniques, meet fellow members, and experience our supportive training environment.
Membership Options
We don't want price to be the thing that stops you starting. That's why we offer a range of membership options to suit different goals and schedules, with plans starting from just £59, and you can always begin with a free onboarding call to find the right fit for you.
Class Times
View our weekly timetable below.
Timetable is for reference only and may be subject to change.
Questions Answered
Common questions about training at AMK Krav Maga Canterbury.
No experience is necessary. AMK Krav Maga welcomes complete beginners of all ages and fitness levels. Our instructors, Ben and Gemma, specialize in teaching fundamental skills in a supportive environment. Over 70% of our members started with zero martial arts experience.
AMK offers programs for ages 3 and up:
- Ninja Tots (3-4.5 years old)
- Little Ninjas (4.5-6 years old)
- Warriors (7-12 years old)
- Teens (13+ years old)
- Adults (all ages welcome - we have members from their 20s to 50s+)
All programs focus on confidence building and supportive community.
Absolutely! Many of our members started with low fitness levels. Our training is designed to meet you where you are and help you progress at your own pace. We have success stories from members who started at 98kg with limited mobility and achieved remarkable improvements within months.
Safety is our top priority. All techniques are taught with proper form and control. Training is progressive, meaning you build skills gradually. Our instructors ensure everyone trains safely and within their comfort level. Protective equipment is provided when needed.
We have programs starting from age 3 (Ninja Tots) with no upper age limit for adults. Our oldest members started in their 50s and have experienced significant physical and mental transformation. It's never too early or too late to start your journey.
No! Your first month trial includes a free uniform and all necessary equipment. For your trial class, just wear comfortable athletic clothing. We provide everything you need to get started.
Most members report noticeable confidence gains within the first month. Physical improvements (fitness, agility, strength) typically become apparent within 2-3 months of consistent training. The supportive community impact is immediate.
Yes! We have age-specific programs so everyone in your family can train at their appropriate level. Many families train together at AMK, with kids, teens, and parents all attending their respective classes.
Krav Maga focuses on practical self-defense, not tradition or sport. No forms. No rituals. Just techniques that work in real situations. Where other martial arts in Canterbury may take years to become effective, Krav Maga delivers immediate practical skills. It's combat fitness, not ceremony.
Absolutely. Krav Maga training burns more calories than traditional gym workouts through high-intensity combat drills. Our Fit to Fight program specifically targets fitness goals with HIIT-style martial arts conditioning. Members consistently achieve weight loss and improved body composition while learning self-defense.
AMK Canterbury offers comprehensive Krav Maga programs for all ages: Kids Martial Arts (Ninja Tots 3-4.5, Little Ninjas 4.5-6, Warriors 7-12), Teen Krav Maga (13+), Adult Self-Defense (Fundamentals, All Levels, Advanced), Ladies Only classes, and Fit to Fight martial arts fitness. Every program combines self-defense with physical conditioning.
Book Your Free Call
Not sure which programme is right for you? That's exactly what this call is for.
In 15 minutes we'll find out what you're looking for, answer any questions, and get you booked into a free no-obligation trial class. No pressure, no commitment, just a quick chat to make sure we're the right fit for each other and get your trial booked.
Pick a time below and we'll call you.
Find Us in Canterbury
AMK Krav Maga
33 St. Dunstans St
Canterbury, Kent CT2 8BZ
United Kingdom
Get in Touch
Phone: 07940 508586
Email: info@amkkravmaga.co.uk
Parking
Street parking available on St. Dunstans St. Public car parks within 5-minute walk.